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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do feet get larger with age? The truth about adult foot size changes

By age 50, many adults may have noticed a significant change in their shoe size. It's a common question in later life: **do feet get larger with age?** While your bones are no longer growing, a number of physiological shifts can cause your feet to increase in length and width, affecting your comfort and mobility.

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5 min

Why do feet change as you age? The natural causes and common conditions explained

According to the American Academy of Family Physicians, gait disorders become significantly more prevalent with age, affecting about 25% of individuals aged 70–74 and nearly 60% of those 80–84. These changes are often linked to the fundamental reasons why do feet change as you age, involving a complex interplay of anatomical, physiological, and biomechanical shifts. Understanding these factors is the first step toward maintaining mobility and comfort throughout life.

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4 min

Does Foot Shape Change With Age? Your Guide to Aging Feet

According to a study of male veterans, almost half experienced an increase of at least one shoe size in adulthood, mainly between ages 45 and 60. The short answer is yes, **does foot shape change with age** is a common occurrence, driven by decades of wear and tear, gravitational pressure, and changes in the body's connective tissues. It's a natural process that reshapes your feet over time, often making them longer, wider, or flatter.

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