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Do you lose padding on your feet as you get older? The truth about fat pad atrophy

According to estimates, foot pain affects at least one in four older people, a common symptom being the loss of protective cushioning in the feet. So, do you lose padding on your feet as you get older? The short answer is yes, a condition known as fat pad atrophy, which affects the natural shock absorbers under your heels and balls of your feet. As the fat tissue breaks down, bones and joints are less protected, leading to pain and discomfort.