Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Did you know that by age 70, roughly 50% of the population experiences some form of nail change, such as thickening or brittleness? This authoritative guide provides actionable steps and expert insights on **how do I keep my toenails healthy as I age?**
Statistically, the peak incidence of diagnosed plantar fasciitis is commonly observed in adults between 40 and 60 years old. This article explores the common age group affected by this painful foot condition, detailing the factors that contribute to its development and how to manage the risk.
According to the American Orthopaedic Foot & Ankle Society, foot problems are a significant concern for seniors. Learning **how to keep toes from curling as you age** is a key step in preventing the pain and mobility challenges that often accompany these changes, ensuring better overall foot health and stability.
While it's a common belief that foot size is permanent after puberty, many people experience a size change later in life. So, do your feet continue to grow as you age? The answer is more complex than a simple yes or no, involving flattened arches, stretched ligaments, and other age-related changes that can cause your shoe size to increase.
According to the CDC, over 800,000 seniors are hospitalized each year for fall-related injuries, many of which happen at home. A significant factor in these incidents is often footwear, leading many to ask: should elderly wear shoes in the house?
It's a common misconception that feet shrink with age, but in reality, over a quarter of people aged 45 and older report chronic foot problems related to age-related changes. Addressing the question, 'do your feet get smaller with age?' means understanding the natural shifts that occur in the tendons, ligaments, and fat pads of your feet over time.
Foot size can increase by as much as a half-shoe size every decade after middle age. This might come as a surprise, but the answer to the question, "Does foot shape change as you age?" is a resounding yes. Our feet undergo gradual, yet significant, transformations over our lifespan, affecting our comfort and mobility.
Did you know that nail growth slows down by almost 0.5% per year after age 25? If you've been asking, **why are my nails getting thicker as I age?**, you're not alone. This change is a common sign of getting older, but it can also signal an underlying medical condition that requires attention.
According to the Cleveland Clinic, nearly 50% of people over 70 are affected by toenail fungus, a condition known as onychomycosis. This article delves into the complex physiological and environmental factors that explain **why older people get toenail fungus** more frequently than younger individuals.
According to the CDC, over 36 million falls are reported among older adults each year, and a significant percentage of these incidents are preventable with proper footwear. Selecting the right shoes is a critical step toward maintaining balance, mobility, and independence for seniors, so which shoes are best for seniors?
