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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Why are my toenails curling as I get older?

With advancing age, the growth rate and morphology of the nail plate change. As a result, it’s not uncommon to wonder, **why are my toenails curling as I get older?** This guide explains the causes and offers solutions for this common geriatric foot concern.

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5 min

What shoe brands cater to older adults' needs? A Comprehensive Guide

According to a 2024 study, improper footwear is a significant contributing factor to falls among older adults. Finding the right shoes is therefore a critical step for maintaining mobility and independence as we age. This guide explores the different shoe brands that cater to older adults' needs by prioritizing comfort, stability, and safety.

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4 min

Are Skechers good for seniors? An Expert Look at Fit, Comfort, and Safety

Over 30% of adults aged 65 and older experience at least one fall each year, with improper footwear being a contributing factor. Understanding whether **Are Skechers good for seniors?** is a critical question, and the answer lies in evaluating key features for stability, comfort, and safety.

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5 min

Why do feet get thicker with age? A comprehensive guide

As we age, our bodies undergo numerous changes, and our feet are no exception. An often-overlooked phenomenon is the increase in foot thickness and width over time, which affects a large percentage of the older adult population. So, why do feet get thicker with age?

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5 min

Does shoe size change with age? The surprising truth about aging feet

According to podiatric research, most people will need a larger shoe size by their 50s due to age-related foot changes. As our bodies age, the complex structures supporting our feet undergo various transformations, directly answering the question: does shoe size change with age?

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4 min

Do feet get fatter as you age? Understanding the Changes

According to the American Orthopedic Foot and Ankle Society, it's a common observation that feet can change size and shape with age. So, **do feet get fatter as you age**? While they don't actually get fatter in the way we think, several age-related factors can make them appear wider, longer, and heavier.

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4 min

Understanding Why Do You Get Bunions as You Get Older?

According to studies, more than 35% of people over the age of 65 experience bunions to some degree. It's a common misconception that bunions are a natural part of getting older, but understanding why do you get bunions as you get older can empower you to take proactive steps for better foot health.

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6 min

Do the soles of your feet get thinner with age? The truth about fat pad atrophy

As we age, it is a fact that the soles of our feet can lose their natural cushioning, a condition known as fat pad atrophy. This process contributes to foot pain and discomfort, affecting mobility and overall quality of life. Understanding why this happens is the first step toward effective management and relief.

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