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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do foot arches get higher with age? The surprising reality of aging feet

According to research, more than 20% of adults will develop fallen arches, or flat feet, in their lifetime, with age being a contributing factor. For those wondering, 'do foot arches get higher with age?', the answer is often the opposite. Understanding these natural changes is key to maintaining mobility and comfort throughout your life.

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4 min

Are UGGs Good for the Elderly? A Comprehensive Guide to Senior Footwear

According to the CDC, millions of older adults fall each year, and footwear is a significant factor in fall prevention. While the cozy feel of UGGs is appealing, answering the question, are UGGs good for the elderly, requires a closer look at crucial foot health and safety considerations for seniors.

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4 min

Can you fix flat feet at old age?: Treatment & Management

According to research, adult-acquired flatfoot affects many seniors and can cause significant pain. While completely reversing the condition can be challenging, the good news is that effective treatment and management strategies exist. So, can you fix flat feet at old age? The focus shifts from a 'fix' to improving comfort and function.

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5 min

Why are my feet bigger as I age? A detailed look at aging feet

It's a common observation that many adults notice their shoe size increasing with age. But **why are my feet bigger as I age**? The answer isn't that your feet are 'growing' in the traditional sense, but rather a combination of natural, age-related changes to the tissues, ligaments, and structure of your feet.

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5 min

Do feet flatten as you age? Understanding Adult-Acquired Flatfoot

Research indicates that a significant percentage of adults experience some degree of arch flattening in their lifetime. This progressive change, known as adult-acquired flatfoot, directly answers the question: do feet flatten as you age? It is a common result of natural wear and tear on the body's supportive structures.

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5 min

Why do feet get thicker with age? A comprehensive guide

As we age, our bodies undergo numerous changes, and our feet are no exception. An often-overlooked phenomenon is the increase in foot thickness and width over time, which affects a large percentage of the older adult population. So, why do feet get thicker with age?

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4 min

Do feet get fatter as you age? Understanding the Changes

According to the American Orthopedic Foot and Ankle Society, it's a common observation that feet can change size and shape with age. So, **do feet get fatter as you age**? While they don't actually get fatter in the way we think, several age-related factors can make them appear wider, longer, and heavier.

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6 min

Do the soles of your feet get thinner with age? The truth about fat pad atrophy

As we age, it is a fact that the soles of our feet can lose their natural cushioning, a condition known as fat pad atrophy. This process contributes to foot pain and discomfort, affecting mobility and overall quality of life. Understanding why this happens is the first step toward effective management and relief.

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