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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the symptoms of aging feet?

By age 50, many people lose a significant portion of the fatty padding on the soles of their feet, which can impact daily comfort. Understanding the symptoms of aging feet is the first step toward proactive foot care, helping to maintain mobility and quality of life as you get older.

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4 min

What is the average age for Morton's neuroma?

According to the American Academy of Orthopaedic Surgeons (AAOS), Morton's neuroma typically affects people between the ages of 30 and 60, with the average age at presentation often being in the middle of this range. The condition is notably more prevalent in middle-aged women, with some studies showing that the incidence peaks between ages 40 and 50. Understanding this demographic trend can help inform preventative measures and timely treatment for those most at risk.

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4 min

Do feet change shape as you age? Understanding the causes and care

According to the American Podiatric Medical Association, feet can naturally lengthen and widen with age. This common phenomenon leads many to wonder, **do feet change shape as you age**? The answer is a definitive yes, and understanding why is key to proactive foot health and comfort.

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5 min

Do Feet Lose Padding with Age? Unveiling the Truth About Fat Pad Atrophy

According to podiatric experts, millions of individuals deal with fat pad atrophy, a common condition where the foot's natural cushioning diminishes over time. So, do feet lose padding with age? This guide explores the scientific reasons behind this phenomenon and offers authoritative insights into managing the resulting pain and discomfort.

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4 min

Do foot arches change with age? The undeniable truth

While your bones stop growing in your late teens, your feet can continue to change size and shape over time. These age-related changes are most noticeable in the arches, leading many to ask: do foot arches change with age? The answer is a resounding yes, and understanding why is key to proactive foot health.

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3 min

What causes toes to curl up in old age? A Comprehensive Guide

Did you know that over 30% of older people experience foot problems? Understanding **what causes toes to curl up in old age** is the first step toward finding relief and maintaining mobility. This authoritative guide delves into the common culprits and offers solutions.

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5 min

What happens to your feet as you age? A comprehensive guide

Statistics show that as many as 87% of older adults may experience foot pain, a sign that the body's foundation is changing. Understanding **what happens to your feet as you age** is the first step toward addressing discomfort and maintaining mobility throughout your golden years.

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4 min

Do Your Feet Flatten as You Age? The Truth About Aging Feet

According to podiatry research, it is common for the arches of the feet to gradually collapse over time. These changes, known as adult-acquired flatfoot, are a natural part of aging for many people, answering the question: do your feet flatten as you age?

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