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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

Does Foot Shape Change as You Age? The Surprising Truth About Your Aging Feet

Foot size can increase by as much as a half-shoe size every decade after middle age. This might come as a surprise, but the answer to the question, "Does foot shape change as you age?" is a resounding yes. Our feet undergo gradual, yet significant, transformations over our lifespan, affecting our comfort and mobility.

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Oct 5, 2025

4 min

Does Foot Shape Change With Age? Your Guide to Aging Feet

According to a study of male veterans, almost half experienced an increase of at least one shoe size in adulthood, mainly between ages 45 and 60. The short answer is yes, **does foot shape change with age** is a common occurrence, driven by decades of wear and tear, gravitational pressure, and changes in the body's connective tissues. It's a natural process that reshapes your feet over time, often making them longer, wider, or flatter.

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