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Is it normal to start forgetting things in your 50s?

According to the National Institute on Aging, mild forgetfulness is a common and normal part of aging. For many, this includes instances like misplacing keys or struggling to retrieve a name, leading to concerns like, "Is it normal to start forgetting things in your 50s?" While a natural part of life, understanding the nuances of age-related memory changes is crucial for separating normal occurrences from more serious issues.