:

What is bad posture in the elderly? An In-depth Guide to Causes and Correction

According to the *Journal of Orthopedic Sports & Physical Therapy*, anywhere from 20 to 40 percent of older adults experience hyperkyphosis, a common form of bad posture in the elderly. This gradual hunching of the spine is a significant concern, affecting not just a person’s appearance but also their balance, mobility, and overall quality of life. Understanding the causes and consequences of poor posture is the first step toward effective management and correction.