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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What age is the 3rd age, and how is it different?

According to research published in *Ageing and Society*, the concept of the “third age” emerged to reflect a longer, healthier life stage experienced by many older adults. So, what age is the 3rd age, and what makes it distinct from earlier periods of life? It is a dynamic and fulfilling time, not just a passive wind-down.

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4 min

What is the third age of aging and why is it so important?

According to the World Health Organization, global life expectancy has increased significantly over the last several decades, creating a new, vibrant period of life. What is the third age of aging, and how can you make the most of this potentially enriching phase of adulthood?

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5 min

What is the 4th age of life? A Deeper Look into Advanced Aging

Research in social gerontology shows that anticipating the fourth age significantly influences the residential and life decisions of older adults who are still in the active 'third age'. So, what is the 4th age of life? It's a conceptual term for the final, vulnerable stage of advanced old age, marked by a decline in physical and cognitive functions.

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