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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which Ethnicity Has the Highest Rate of Osteoporosis?

While osteoporosis affects people of all races and ethnicities, studies show that postmenopausal non-Hispanic white women and Asian women have the highest rates of osteoporosis in the United States. However, assessing osteoporosis risk by ethnicity alone is complex due to variations in bone mineral density, fracture rates, and healthcare access.

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4 min

How long can you be on osteoporosis meds?

An estimated one in three women and one in five men over the age of 50 will experience an osteoporotic fracture. A crucial aspect of managing this condition is understanding **how long can you be on osteoporosis meds**, as treatment duration is highly individualized and depends on the specific medication and patient risk factors.

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4 min

What is considered high FRAX risk?

The FRAX tool is used worldwide to estimate a person's 10-year risk of breaking a major bone. Understanding **what is considered high FRAX risk** is a crucial step for many older adults and their caregivers in assessing bone health and guiding treatment decisions.

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3 min

When to start osteoporosis treatment FRAX score?

According to the National Osteoporosis Foundation (NOF), approximately 54 million Americans have osteoporosis or low bone mass. This article answers the critical question: When to start osteoporosis treatment FRAX score? It details the recommended thresholds for initiating pharmacological therapy based on the Fracture Risk Assessment Tool (FRAX).

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3 min

What is the Age Limit for a DEXA Scan? Your Guide to Bone Density Testing

Osteoporosis is often called a 'silent disease,' progressing without symptoms until a bone breaks. This makes understanding screening protocols crucial, prompting many to ask: what is the age limit for a DEXA scan? This comprehensive guide explains the guidelines and factors involved.

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4 min

What is more serious, osteoporosis or osteopenia? Understanding Bone Density

According to the National Osteoporosis Foundation, approximately 18 million Americans have osteopenia, making it a widespread concern that serves as a precursor to the more severe condition. Understanding what is more serious, osteoporosis or osteopenia, is critical for senior care and proactive healthy aging.

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4 min

What is the average age to break a hip? Key facts and prevention

Studies consistently show that the average age of patients experiencing a hip fracture is around 80 years old, with the risk significantly increasing for those over 65. Understanding **what is the average age to break a hip** is a crucial first step toward proactive fall prevention and maintaining independence in older adults.

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4 min

What age group is most affected by osteoporosis?

According to the Centers for Disease Control and Prevention (CDC), the prevalence of osteoporosis among adults aged 50 and over was 12.6% in 2017–2018, with rates increasing significantly with age. This article explores what age group is most affected by osteoporosis, examining the critical factors that contribute to this heightened risk in older adults and postmenopausal women.

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5 min

Is foot stomping good for osteoporosis?

According to the Bone Health & Osteoporosis Foundation, bone is living tissue that responds to exercise by becoming stronger. For this reason, some people wonder: **Is foot stomping good for osteoporosis?** The answer is complex and highly dependent on individual health and bone density levels.

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3 min

What is the threshold to treat osteoporosis? A Comprehensive Guide

According to the Bone Health and Osteoporosis Foundation, approximately 50% of postmenopausal women will experience a fracture related to osteoporosis. Understanding the threshold to treat osteoporosis is crucial for mitigating this risk and ensuring effective intervention, which is determined through a comprehensive clinical evaluation.

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