Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the major concern about osteoporosis?

According to the Bone Health and Osteoporosis Foundation, roughly half of women and up to 25% of men over 50 will break a bone due to osteoporosis in their lifetime. The seemingly silent and symptomless nature of this disease obscures its most dangerous consequence: fragile bones that can break from minor falls or even everyday stresses. So, what is the major concern about osteoporosis? The answer lies in the devastating impact of these fractures on a person's quality of life and longevity.

Read Healthy Aging
5 min

What does osteoporosis consist of? Understanding This Silent Bone Disease

Affecting over 10 million Americans, osteoporosis is a major public health concern that makes bones thin and weak, increasing fracture risk. Understanding what does osteoporosis consist of is the first step toward proactive health management and safeguarding your skeletal strength.

Read Healthy Aging
5 min

What happens to bones when they get old? An Expert Guide to Skeletal Health

With approximately 10 million Americans affected by osteoporosis, a condition often linked to the natural aging process, the consequences of aging on our skeleton are a significant health concern. Understanding **what happens to bones when they get old** is the first step toward proactive senior care and long-term vitality.

Read Healthy Aging
4 min

At What Age Do Bones Take Longer to Heal? A Comprehensive Guide

While children's bones mend remarkably fast, the process naturally slows as we mature. For many, this leads to the question, **at what age do bones take longer to heal?** The peak bone mass is typically reached by the late 20s or early 30s, and from around age 40, the body's regenerative capacity begins its gradual decline.

Read Healthy Aging
2 min

Is it possible for your bones to get smaller? The facts about bone loss and osteoporosis

According to the Bone Health and Osteoporosis Foundation, over 54 million Americans have osteoporosis or low bone mass. The disease is often called a “silent disease” because many people don't know they have it until a bone breaks. This raises a critical question for many: **Is it possible for your bones to get smaller?** The answer is more complex than a simple yes or no.

Read Healthy Aging
5 min

How does age impact bone healing? A Comprehensive Guide

As we age, our body's regenerative abilities naturally decline, a fact that profoundly influences recovery from injury. Studies show a significant decrease in the rate and efficiency of bone healing after fractures in older adults, illustrating exactly **how does age impact bone healing** and extending recovery periods significantly.

Read Healthy Aging
5 min

Does Dementia Affect Bones? Understanding the Bone-Brain Connection

According to the American Academy of Neurology, people with lower bone mineral density (BMD) may have a higher risk of developing dementia. A growing body of evidence shows a complex, bidirectional relationship, suggesting dementia does indeed affect bones, but not always in the way you might expect.

Read Healthy Aging
Load More