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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

How to measure the height of the elderly? A comprehensive guide

According to the National Institutes of Health, height loss in older adults can predict future disease processes and help prevent adverse outcomes. Learning how to measure the height of the elderly is a critical skill for caregivers and healthcare professionals to ensure accurate health monitoring and nutritional assessments.

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Oct 10, 2025

4 min

How to get a weak elderly person off the floor? A caregiver's guide to safety

Falls are a leading cause of injury among adults aged 65 and older, with more than one in four falling each year. Knowing **how to get a weak elderly person off the floor** safely is an essential skill for any caregiver. The right approach prioritizes injury assessment and utilizes leverage, not brute strength, to prevent further harm to both the fallen person and the helper.

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