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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

5 min

Do French live longer than the UK? A Comprehensive Look at the Factors

Recent data from statistics institutes reveals that, on average, citizens in France have a higher life expectancy and healthy life expectancy compared to their counterparts in the UK. But why is this the case, and what key differences in lifestyle, culture, and healthcare explain why French citizens tend to live longer than the UK?

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Oct 19, 2025

5 min

What is the paradox of resveratrol?

The "French Paradox," the observation that French people have low rates of heart disease despite a diet high in saturated fat, helped popularize resveratrol as a potential health-promoting compound. However, a fundamental paradox exists with resveratrol: decades of promising lab research clash with underwhelming and sometimes contradictory human clinical trials, creating a scientific debate over its true health benefits and effectiveness.

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