:

What age do people start waking up to pee at night?

According to research, one-third of adults between 20 and 40 report at least one instance of nighttime urination, a condition known as nocturia. So, while the phenomenon of waking up to pee at night isn't exclusive to old age, the frequency increases significantly as we get older, leading many to wonder exactly at what age do people start waking up to pee at night?. This comprehensive guide explores the factors behind this common issue and offers practical solutions for a more restful night.