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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the three stages of frailty, and what do they mean for senior health?

According to a study on community-dwelling older adults, a significant portion are classified as either pre-frail or frail, highlighting the prevalence of this condition. Understanding **what are the three stages of frailty** is crucial for early identification and effective management of declining physical function and energy in seniors.

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4 min

What are the five frailty indicators?

Frailty affects up to a quarter of older adults, significantly increasing their risk of adverse health outcomes. Understanding the five key frailty indicators is crucial for early detection and intervention to improve health and independence in later years.

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