Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to a CDC study, having poor social relationships is associated with a significantly increased risk of heart disease, stroke, and dementia. These findings highlight exactly why friendship is important as you age and for long-term wellness.
In a 2023 University of Michigan poll, 34% of adults ages 50 to 80 reported feeling isolated, highlighting a common modern challenge. This sense of disconnection often leads many to wonder, **why is it hard to make friends in your 50s?** The reasons are varied and rooted in the major life transitions that define this decade.
According to the National Institute on Aging, social isolation significantly impacts the mental and physical health of older adults, making it crucial to know **what to do when you are older and have no friends?** This authoritative guide provides actionable steps and proven strategies to rebuild your social network and find fulfillment, regardless of your age.
