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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to make new friends after 55? Build a rich, connected social life.

According to the National Institute on Aging, maintaining social connections can lower your risk for several health problems, including depression and high blood pressure. But how to make new friends after 55 can be challenging. This guide provides actionable strategies to expand your social circle and enrich your life.

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