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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Does GABA Increase with Age? The Surprising Truth About Brain Chemistry

Recent scientific studies reveal a counterintuitive trend: the brain's main inhibitory neurotransmitter, GABA, does not increase with age. Instead, GABA levels and the efficiency of its signaling system tend to decline over time, influencing cognitive function, mood, and sleep.

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5 min

Does GABA Decrease as You Age? Understanding the Neurotransmitter's Lifespan Trajectory

According to extensive research, the brain’s concentration of Gamma-aminobutyric acid (GABA), the primary inhibitory neurotransmitter, does indeed follow a non-linear trajectory throughout life, typically culminating in a gradual decrease after midlife. This trend has significant implications for understanding the changes associated with healthy aging.

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6 min

Does GABA Decline with Age? Understanding Its Impact on Healthy Aging

According to a 2024 longitudinal study, a significant decline in GABA levels occurs as healthy older adults age, even after controlling for differences in brain tissue composition. This finding supports the idea that the brain's chief inhibitory neurotransmitter diminishes over time. The question, "**Does GABA decline with age?**", is therefore critical for understanding healthy brain function throughout the lifespan.

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5 min

Does hangxiety get worse with age? Understanding the connection

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. As people get older, their bodies and brains change, leading to questions like, "Does hangxiety get worse with age?" This guide explores the scientific reasons behind this phenomenon and offers strategies for coping.

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