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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Is a Shuffling Gait a Normal Part of Aging? The Truth Behind Unsteady Steps

According to the American Academy of Family Physicians, approximately 35% of non-institutionalized older adults have an abnormal gait. It is critical to know that while certain aspects of mobility change with time, a shuffling gait is a potential red flag, not a benign consequence of getting older.

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Oct 3, 2025

5 min

Understanding Gait Changes: Is Shuffling Gait a Normal Part of Aging?

Gait abnormalities are present in over 80% of community-dwelling adults over age 85. This raises a crucial question for caregivers and seniors: is shuffling gait a normal part of aging? While common, it often signals underlying health issues that demand attention.

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