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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does age affect adduction? Understanding the impact on muscle function

As people age, progressive changes occur in the musculoskeletal system, with one significant study reporting a decrease in hip adduction torque by 24% in older women compared to younger counterparts. This highlights a key area of concern in senior health: how does age affect adduction, and what are the consequences for daily life and safety?

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