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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it harder to digest fat as you get older?

According to UCLA Health, at least 40% of older adults experience at least one digestive complaint. This common issue brings a frequently asked question to the forefront: **Is it harder to digest fat as you get older?** Yes, several natural changes in your body as you age can make processing dietary fats more challenging.

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