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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is Gary Player's longevity? Exploring his secrets to a long, healthy life

Having famously pushed 400 pounds with his legs at age 80, golf legend Gary Player's impressive vitality is undeniable. The question, **What is Gary Player's longevity?** reveals a holistic philosophy built on strict physical discipline, mindful nutrition, and a positive mental outlook that has kept him in peak condition for decades.

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