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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

2 min

What gen is 57 years old? Understanding Generation X

As of September 2025, a 57-year-old was born in 1968, placing them firmly within the cohort known as Generation X. This unique generation navigates a complex stage of life, balancing peak career years with new considerations for their health and future.

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Oct 19, 2025

4 min

What Generation Is a 57 Year Old Man? The Answer & More

As of 2025, a 57-year-old man, born in 1968, belongs to **Generation X** [1.2.2]. This guide explores the unique traits of this generation, often called the 'sandwich generation,' and what healthy aging looks like for them.

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