Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age Group is 56 Years Old? Navigating Midlife as Gen X

By 2030, all baby boomers will be age 65 or older, making Generation X the primary focus of midlife analysis. Understanding **what age group is 56 years old** is crucial for preparing for the next phase of life, focusing on proactive health strategies and financial stability.

Read Healthy Aging