Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
While traditionally associated with people in their 40s or 50s, a growing body of research indicates that a phenomenon resembling a midlife crisis is now occurring for many in their late 20s and 30s. This early period of existential questioning is redefining what the youngest midlife crisis looks like for modern generations.
According to a study by Blue Cross Blue Shield, millennials could potentially see mortality rates climb by over 40% compared to Generation X, challenging the traditional assumption that each successive generation will live longer. This raises the complex question of **what generation has the shortest life expectancy** and what unique social, environmental, and economic factors are at play.
Despite viral social media trends suggesting otherwise, experts agree there is no scientific evidence that Gen Z is biologically aging faster than millennials. The perception that members of Gen Z look older is fueled by complex social, environmental, and economic factors.
Since 2024, the "slow aging" diet has gained significant momentum in South Korea, particularly among young people in their 20s and 30s who are increasingly focused on holistic wellness over simply appearing youthful. This trend, which asks, “What is the slow aging trend in Korea?”, goes beyond superficial beauty and encompasses a mindful, preventative approach to health and longevity.
According to a 2022 survey, nearly 75% of facial plastic surgeons saw a surge in patients under 30 requesting cosmetic injectables. This rush to get preventative Botox has led many to question: is Botox making Gen Z look old? Experts weigh in on the risks and surprising outcomes of starting too early.
According to a 2020 study from Blue Cross Blue Shield, Millennials are experiencing a decline in health and aging faster than previous generations at the same age. However, a distinction must be made between 'biological aging' due to lifestyle factors and 'population aging' resulting from demographic shifts. This article examines the contrasting trends and answers the question: **which generation is aging the fastest**?.
According to researchers at Stanford University’s Center on Longevity, a century-long life expectancy could become the norm for newborns by 2050. For Gen Z, born roughly between 1997 and 2012, this prediction raises a pressing question: Will Gen Z live past 100, and if so, what factors will influence this unprecedented longevity?
