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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

What gen is 63 years old? Understanding the Baby Boomer and Gen X Cusp

According to the Pew Research Center, Baby Boomers were born between 1946 and 1964. Therefore, an individual turning 63 in 2025 was born in 1962, placing them squarely within the Baby Boomer generation. However, the experiences of those born at the very end of the Boomer years can differ significantly from those born in the early years, leading to a feeling of being on a generational cusp.

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