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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Generations: What Gen Is 69 Years Old?

As of 2025, a person who is 69 years old was born in 1956. If you're wondering, 'what gen is 69 years old?' the answer places them in the influential Baby Boomer generation, a group that continues to redefine aging.

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