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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 25 considered middle age? The truth about age definitions.

While definitions vary, most researchers and demographers agree that middle age does not begin at 25. The perception of when middle age starts is shifting, but it is typically viewed as a stage that occurs later in life, often in the 40s or 50s.

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