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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

Is It a Myth? Unpacking Which Generation Is Aging the Fastest?

According to a 2020 study from Blue Cross Blue Shield, Millennials are experiencing a decline in health and aging faster than previous generations at the same age. However, a distinction must be made between 'biological aging' due to lifestyle factors and 'population aging' resulting from demographic shifts. This article examines the contrasting trends and answers the question: **which generation is aging the fastest**?.

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Oct 2, 2025

4 min

Which generation is aging slower? A biological and genetic deep dive

Despite viral theories suggesting millennials possess a 'fountain of youth,' recent scientific studies indicate some generations may be experiencing accelerated biological aging due to modern lifestyle stressors, challenging the question: **Which generation is aging slower?** In reality, the answer is complex and not what it appears on the surface.

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