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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Are you a Boomer if you are 59?

Generational cohorts are defined by specific birth year ranges, not by a fixed age, and can be a common source of confusion. This is why someone asking, "Are you a Boomer if you are 59?" needs to understand the official birth year boundaries to find their true generational home.

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