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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Are the Chances You Will Live to 100? Exploring Your Longevity

According to data cited by Boston University researchers, less than 3% of baby girls and 1% of baby boys born in the US will live to 100, though this is rising. This reality leads many to wonder about their own prospects. So, what are the chances you will live to 100, and what can you do to improve your odds?

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4 min

Can hair get curlier with age? Understanding the surprising texture changes

As many as 38% of women over 50 experience significant hair thinning, but some people notice the opposite—a sudden increase in curliness. This surprising shift often prompts the question: **Can hair get curlier with age**? The answer is a resounding yes, and the reasons lie deep within our genetics and fluctuating hormone levels.

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4 min

What are the three causes of aging? Unpacking the hallmarks of the natural process

According to the National Institute on Aging, research shows that lifestyle choices, genetics, and environment all affect how we age. Understanding the complex question of **what are the three causes of aging?** requires a look at damage on a cellular level, genetics, and external influences that accelerate the process.

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5 min

What are the factors of ovarian aging? A Comprehensive Guide

According to scientific research, the ovaries are one of the first organs in the body to show signs of accelerated aging, a process beginning well before menopause. Understanding the intricate factors of ovarian aging is crucial for navigating female reproductive health and addressing age-related fertility challenges.

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4 min

What are the odds of getting dementia if your mother has it?

Having a mother with Alzheimer's disease can nearly double your genetic risk compared to someone without a family history. While this is a concerning statistic, understanding the full picture is key to answering the critical question: What are the odds of getting dementia if your mother has it?

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3 min

What Ethnicity Lives the Longest and Why the Reasons Are Complex

According to the U.S. Centers for Disease Control and Prevention (CDC), recent provisional data indicates that non-Hispanic Asian Americans have the longest life expectancy among ethnic groups in the United States. However, pinpointing what ethnicity lives the longest is not a matter of genetics alone, as numerous social and environmental factors significantly influence these outcomes. The complex reasons behind these disparities extend far beyond biological differences.

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