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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it worth stopping smoking at 70? The genetic and biological evidence

According to the Centers for Disease Control and Prevention, smoking causes roughly one in five cancer diagnoses and one in three cancer deaths. However, emerging research in biology and genetics shows that quitting even later in life, such as at 70, offers significant health improvements and can lengthen your life.

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