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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do Asians have the longest lifespan?

According to the Centers for Disease Control and Prevention (CDC), Asian Americans have the highest average life expectancy among racial and ethnic groups in the United States. The question of why Asians have the longest lifespan is a complex one, involving a fascinating interplay of genetics, cultural practices, and lifestyle habits.

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4 min

What are the signs of a long lifespan?

Research suggests that while genetics play a role, around 70-80% of longevity is influenced by lifestyle and environment. Understanding **what are the signs of a long lifespan** can empower you to make informed choices for a longer, healthier life.

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