Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Decoding Longevity: What do people over 100 have in common?

Studies of centenarians have found they suffer from fewer diseases overall and accumulate illnesses more slowly than those with shorter lifespans. The compelling question, "What do people over 100 have in common?", reveals a fascinating interplay of favorable genetics, disciplined lifestyle habits, and a strong mental and social well-being.

Read Healthy Aging
4 min

The Truth Behind: What Condition Causes You to Age Slowly?

While there is no single disease that causes you to age slowly, research has identified specific genetic pathways and factors influencing exceptional longevity. This article explores the science behind why some individuals appear to age more gracefully and live longer, revealing it's not a 'condition' but a complex interplay of inherited traits and environment.

Read Healthy Aging