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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How often should a 70 year old woman exfoliate her face?

Skin cell turnover, which takes about 28 days in young adults, can slow to 60-90 days in those over 50. This biological change significantly impacts the answer to **how often should a 70 year old woman exfoliate her face**, requiring a gentler, less frequent approach.

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4 min

Is a HydraFacial worth it for older skin? A gentle path to rejuvenation

As we age, our skin's renewal process slows, often resulting in increased dryness, fine lines, and sun damage. A HydraFacial, a non-invasive treatment, has gained immense popularity, but **is a HydraFacial worth it for older skin?** This gentle procedure could be the revitalizing solution mature skin needs, offering deep hydration and exfoliation.

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