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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Massage Elderly People? A Gentle, Safe, and Caring Guide

According to the American Massage Therapy Association, massage is widely viewed as beneficial for overall health and wellness. For older adults, a gentle massage can offer immense comfort and therapeutic benefits, from easing arthritis pain to improving circulation. This guide provides an authoritative overview of how to massage elderly people safely and effectively.

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5 min

What gesture can be helpful during the last stages of dementia?

According to the Alzheimer's Association, non-verbal communication becomes critically important as dementia progresses, with individuals still able to respond to emotion long after words fail. So, what gesture can be helpful during the last stages of dementia, and how can it preserve a vital connection?

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