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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Do People Fear Most About Aging? Exploring Common Anxieties

According to a 2014 Pfizer survey, 87% of Americans have a “Fear of Getting Old” (FOGO), with the top concern being a decline in physical ability. This pervasive anxiety about the future drives the central question: what do people fear most about aging? It’s a topic rooted in universal human experience and requires authoritative exploration to address.

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5 min

How to Stop Aging Anxiety and Embrace Your Golden Years

According to a 2019 study published in *The Gerontologist*, anxiety about aging is a common phenomenon that can significantly impact quality of life. Fortunately, learning how to stop aging anxiety is possible with the right mindset and practical techniques. This guide offers comprehensive strategies to help you navigate these feelings with confidence and resilience.

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6 min

What is the most feared aspect of aging? Addressing common anxieties about growing older

According to a 2014 Pfizer survey, 87% of Americans have a fear of getting old, or 'FOGO', with a decline in physical ability being the most feared aspect. While this data is a decade old, research consistently shows that fears associated with physical and cognitive decline, along with loss of independence, are top concerns for many people thinking about the aging process.

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4 min

What is aging anxiety? Understanding fears about growing older

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health condition among older adults. What is aging anxiety? It's a prevalent and often unrecognized psychological distress involving fears and concerns about the aging process, including the loss of physical health, independence, and social connections.

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5 min

Why is aging feared? Unpacking the Cultural and Psychological Roots

According to a 2014 Pfizer survey, 87% of Americans have some level of fear of getting old. So, why is aging feared so pervasively? This common anxiety stems from a complex mix of deeply rooted psychological fears, societal pressures, and cultural influences that negatively frame the aging process.

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5 min

How do I stop feeling bad about aging? A guide to reframing your mindset

According to a Yale study, people with more positive perceptions of aging lived 7.5 years longer than those with negative perceptions. This highlights the profound connection between mindset and longevity, showing that addressing the core issue of "How do I stop feeling bad about aging?" can have tangible, positive effects on your life.

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4 min

Beyond Wrinkles: Why are we obsessed with anti-aging?

The global anti-aging products market was valued at around $47 billion in 2023 and is projected to increase significantly. This economic powerhouse begs a deeper question: **Why are we obsessed with anti-aging**? The answer delves into deep-seated psychological fears, societal pressures, and the pervasive power of marketing.

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