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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is my grandma coughing so much at night? Uncovering common causes

According to the National Institutes of Health, chronic cough is a significant symptom in the elderly that often requires evaluation to uncover the root cause. If you've been asking, "Why is my grandma coughing so much at night?" it's important to understand that several age-related factors can contribute to this disruptive problem.

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4 min

What Causes Dry Heaves in the Elderly? Understanding Common Triggers

According to a study published in the *Journal of the American Geriatrics Society*, certain medications are nearly six times more likely to cause dry mouth in older adults, a side effect that can also contribute to gastrointestinal distress and the sensation of dry heaves. This unpleasant experience of retching without producing vomit can be particularly distressing for seniors and stems from a variety of potential causes, some more common with advanced age.

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