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What happens during middle adulthood?

Middle adulthood, typically spanning from age 40 to 65, is a period characterized by a complex interplay of gains and losses across physical, cognitive, and psychosocial domains. While often stereotyped by concepts like the 'midlife crisis,' research suggests this is more a time of reassessment and continued growth rather than an inevitable crisis for everyone. Understanding what happens during middle adulthood is key to navigating this dynamic and often fulfilling stage of life.