Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
While many healthy adults can typically hold their breath for up to 90 seconds, lung function naturally declines after age 35. Therefore, understanding the unique physiological risks is crucial when considering **how long should a 70 year old hold their breath**.
According to the Centers for Disease Control and Prevention (CDC), more seniors are opting for hip replacement surgery than ever before. With better surgical techniques and anesthesia, the question isn't simply about age, but whether a 90-year-old should have a hip replacement, a complex decision hinging on overall health, quality of life, and personal goals.
According to the Centers for Disease Control and Prevention (CDC), chronic pain affects over 50 million Americans, but it is not an inevitable or normal part of aging. Instead, pain is often a symptom of underlying health conditions that are more common as we get older, and it is a signal that something needs attention.
According to research, a majority of older adults using over-the-counter sleep aids take medications that are considered potentially inappropriate for their age group. This raises important safety questions, particularly: can older adults take Unisom?
Delirium affects up to 60% of hospitalized older adults and is often under-recognized. Learning how to deal with a parent with delirium is crucial for family caregivers facing this frightening and disorienting experience. Knowing how to respond can significantly improve their outcome and reduce stress for everyone involved.
According to the National Health and Aging Trends Study, nearly 30% of adults aged 65 and older use an assistive device for mobility. Understanding what are the ambulatory devices used for geriatric patients is vital for maintaining independence, ensuring safety, and improving overall quality of life during the aging process.
Contrary to a popular and persistent myth, older adults still require a healthy 7–9 hours of sleep per night, similar to younger adults. The feeling of needing less rest is often a result of age-related sleep disturbances, leading many to wonder: **do you actually need less sleep as you age?**
According to the American Academy of Family Physicians, unintentional weight loss of more than 5% within six to 12 months is associated with increased morbidity and mortality in older adults. This raises a critical question: what would be cause for concern for an elderly patient regarding weight loss?
Numerous studies show that a patient's perception of care is directly related to the communication and trust with their provider. This is precisely where understanding **what is the bathe protocol in healthcare** becomes essential for holistic, compassionate care that addresses both physical and emotional needs.
Often referred to as the "sixth vital sign," the gait speed test in older adults is a powerful predictor of health, longevity, and functional status. It is a simple, inexpensive assessment that provides critical insights beyond just walking ability, helping healthcare providers identify risks and plan interventions.
