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What is best for the elderly to gain weight?

According to research, nearly half of all seniors are at risk for malnutrition or are already malnourished, which can contribute to unintended weight loss. A balanced diet rich in nutrients and calories is crucial, but implementing this effectively requires a tailored strategy. When considering what is best for the elderly to gain weight, a focus on nutrient-dense foods, smaller frequent meals, and medical consultation is key to ensuring a safe and effective approach.