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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 28, 2025

5 min

What is the leading cause of senior fatigue? Exploring the contributing factors.

According to a 2025 meta-analysis, up to 42.6% of older adults experience fatigue. While many accept tiredness as a normal part of aging, persistent fatigue often signals an underlying health issue. To understand what is the leading cause of senior fatigue, we must look beyond simple exhaustion.

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Oct 27, 2025

4 min

Why do old people fall asleep mid conversation? Understanding the medical and lifestyle factors

According to the National Institute on Aging, sleep patterns change considerably with advancing age, often leading to less restful nights and increased daytime drowsiness. This can manifest in many ways, including the common and concerning behavior of falling asleep unexpectedly. So, **why do old people fall asleep mid conversation**? It's a question with several potential answers, ranging from simple fatigue to serious health issues.

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Oct 23, 2025

5 min

Why am I tired all the time at age 70?

Chronic fatigue affects a significant portion of the older adult population, with research indicating that a large percentage of seniors with underlying health conditions experience persistent tiredness. If you find yourself asking, 'Why am I tired all the time at age 70?', understanding the multiple factors at play is the first step toward reclaiming your energy.

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