Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes bones to become more dense? The key factors explained

According to the National Osteoporosis Foundation, approximately half of all women and a quarter of men over 50 will break a bone due to osteoporosis. Understanding what causes bones to become more dense is key to proactively combating this and fortifying your skeletal structure for a healthier future.

Read Healthy Aging
3 min

What are the types of geriatrics? Understanding specialized care for older adults

With the aging population on the rise, the demand for specialized senior healthcare is greater than ever. But **what are the types of geriatrics**, and how do these specialists address the complex needs of older adults? This comprehensive overview details the various professional roles and subspecialties within the field.

Read Healthy Aging
4 min

What causes involuntary mouth movements in the elderly?

According to research, oral-facial dyskinesia, including involuntary movements, is a common occurrence in the aging population. Understanding **what causes involuntary mouth movements in the elderly** is the first step toward effective management and improving a loved one's quality of life.

Read Healthy Aging
4 min

What causes heat intolerance in older adults? An Expert Guide

Research indicates that older adults do not adjust to sudden changes in temperature as well as younger people. Discover **what causes heat intolerance in older adults**, from changes in their body's cooling system to underlying health conditions and common medications.

Read Healthy Aging
4 min

How Soon Should You Undertake a Falls Risk Assessment?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury-related death among older adults. For many, the question of when to get help is not obvious, making it critical to understand how soon should you undertake a falls risk assessment.

Read Healthy Aging
5 min

What are the symptoms of post fall syndrome?

According to the CDC, over 36 million falls are reported among older adults each year, and for many, the physical injury is not the only lasting consequence. A significant number of seniors develop post fall syndrome, a complex condition of physical and psychological effects, but what are the symptoms of post fall syndrome?

Read Healthy Aging
4 min

What Age Do People Get Wedge Compression Fractures? Understanding Your Risk

The prevalence of vertebral compression fractures (VCFs), a category that includes wedge fractures, increases significantly with age, reaching up to 40% in women over 80. However, it is a misconception that these fractures only affect the elderly, as younger individuals can also sustain them, most commonly through high-impact trauma. The primary cause for what age do people get wedge compression fractures differs drastically between these two populations.

Read Healthy Aging
3 min

What diseases are related to sarcopenia?

Research shows that sarcopenia is highly prevalent in individuals with chronic conditions like cardiovascular disease, diabetes, and respiratory illnesses, with prevalence rates significantly higher than in the general population. Understanding the diseases related to sarcopenia is crucial for effective health management and improving quality of life in older adults.

Read Healthy Aging
2 min

What is a good BMI for elderly people?

According to extensive research, the ideal body mass index (BMI) for older adults differs significantly from that of younger populations, with recent studies often suggesting a slightly higher range. So, what is a good BMI for elderly people, and why is the conventional wisdom often misleading? This guide explores the specific nuances of BMI for seniors and emphasizes a holistic view of health beyond just a number.

Read Healthy Aging
Load More