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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

An Expert Explains: Does the Skin Become Thinner with Age?

As we age, our bodies undergo numerous changes, and the skin is no exception. A common question is, does the skin become thinner with age? The answer is a definitive yes, due to a natural decline in collagen and fat.

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Oct 2, 2025

4 min

How often should a 77 year old shower?

According to dermatologists and geriatric specialists, showering two to three times a week is sufficient for most healthy seniors over 60, contrary to the lifelong habit of daily bathing. So, how often should a 77 year old shower to balance hygiene, skin health, and safety?

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