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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the 5 criteria of frailty phenotype?

Affecting a significant portion of older adults, frailty is a distinct clinical syndrome characterized by a decline across multiple physiological systems. To help medical professionals identify this condition, a specific set of markers known as the frailty phenotype was developed. So, what are the 5 criteria of frailty phenotype that clinicians use for assessment?

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4 min

Is Advancing Age a Risk Factor? Understanding the Biology of Growing Older

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease, and 77% have two or more. This staggering statistic highlights the undeniable reality that **is advancing age a risk factor** for numerous health issues, a phenomenon driven by a complex interplay of cellular damage, declining physiological functions, and environmental exposures.

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5 min

Understanding What Are Some Challenges Regarding Medications and Older Patients?

Medication-related problems are estimated to cause up to 28% of geriatric hospital admissions annually. For older adults, age-related physiological changes complicate drug use, increasing the risk of adverse effects. Understanding **what are some challenges regarding medications and older patients** is a vital step toward safer, more effective senior care.

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4 min

Do kidneys get smaller as you age? Unpacking the Science of Renal Aging

By age 70, the average person has lost a significant percentage of their nephrons, the kidney's filtering units. It is a natural part of the aging process, but the question remains: do kidneys get smaller as you age? The answer is more nuanced than a simple yes or no, involving both natural decay and compensatory mechanisms.

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5 min

Why Do Elderly Pass Away in Their Sleep?

According to a 2011 study published in the journal *SLEEP*, older adults with sleep apnea who also report excessive daytime sleepiness have more than double the risk of death compared to their peers. This sheds light on why do elderly pass away in their sleep, which is often mistakenly seen as merely “dying of old age”. In reality, a specific underlying medical event, primarily involving the heart, lungs, or brain, is almost always the cause.

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4 min

Does a 90 year old woman need a mammogram? The personalized decision for older adults

While the incidence of breast cancer increases with age up to about 80, the need for continued screening mammograms for a 90-year-old woman depends heavily on her individual health, preferences, and life expectancy. For this reason, major health organizations recommend moving away from a one-size-fits-all approach in favor of shared decision-making with a doctor.

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5 min

What is the Behaviour scale for dementia patients?

According to research, up to 90% of people with dementia will experience at least one behavioral and psychological symptom of dementia (BPSD) during their illness. Understanding and documenting these changes is crucial, and this is where a Behaviour scale for dementia patients becomes an invaluable tool for assessment and care planning.

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5 min

What is the leading cause of injury for older adults? Understanding Fall Risks

According to the U.S. Centers for Disease Control and Prevention (CDC), every second of every day, an older adult (age 65+) suffers a fall, making falls the leading cause of injury for older adults. These falls can result in serious injuries, such as broken bones and head trauma, with severe consequences for an individual's health and independence. This guide explores the multifaceted reasons behind the high rate of falls and offers actionable prevention strategies to help older adults stay safe and active.

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4 min

Which type of muscle fibers are most affected by aging?

By age 80, the average person loses approximately 30-50% of their muscle mass, a condition known as sarcopenia. This decline is not uniform across all muscle tissues, which leads to the important question: which type of muscle fibers are most affected by aging? The answer is crucial for designing effective interventions to maintain strength and mobility throughout life.

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3 min

Why is mirtazapine good for the elderly?

According to a 2023 study published on PubMed, mirtazapine showed faster improvement in symptoms and higher improvement in insomnia and appetite compared to SSRIs in late-life depression. This highlights why is mirtazapine good for the elderly, offering specific benefits beyond just treating depression.

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