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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a negative view of ageing? Understanding ageism and its impact

According to a World Health Organization analysis, a staggering 60% of people surveyed across 57 countries had a negative view of old age. A negative view of ageing, often termed ageism, involves deeply ingrained stereotypes, prejudice, and discrimination that significantly undermine the well-being of older adults. These biases exist on personal, institutional, and even self-directed levels, impacting everything from mental health to physical recovery.

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4 min

Why are people so against aging?: Unpacking the aversion to growing older

According to the World Health Organization, 60% of people in 57 countries surveyed reported that older people are not respected. This pervasive ageism reflects a deeper societal issue and helps explain why people are so against aging, revealing anxieties that are far more complex than a fear of wrinkles alone.

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4 min

How to cope with the fear of aging: A guide to finding peace and purpose

While the exact percentage of people with gerontophobia, or the fear of aging, is difficult to quantify, studies show a significant portion of adults feel anxious about getting older. Understanding **how to cope with the fear of aging** is a crucial step toward finding peace and fulfillment in every chapter of your life. This comprehensive guide provides practical strategies for embracing the changes that come with age.

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4 min

What is the therapy for aging anxiety? A comprehensive guide to overcoming gerontophobia

According to the Anxiety and Depression Association of America, anxiety disorders are the most prevalent mental health condition among older adults. Fortunately, effective treatments are available to manage and overcome this condition. This guide will explore what is the therapy for aging anxiety, outlining several therapeutic approaches and practical strategies to help you navigate your fears and embrace the aging process with confidence.

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5 min

Why am I so scared of getting older? A Guide to Facing Your Fears

According to one study, an estimated 87% of Americans experience some level of anxiety about getting older. If you find yourself thinking, "Why am I so scared of getting older?" you are far from alone. This authoritative guide will help you understand the root causes of this common fear and provide actionable steps to face it with confidence.

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4 min

Is there a phobia of aging? Understanding gerascophobia

According to a 2021 survey, 87% of Americans report having a fear of getting old, or FOGO. While anxiety about the future is common, a persistent and irrational fear of aging can develop into a specific phobia known as gerascophobia. This condition goes beyond normal concerns and can significantly impair a person's quality of life.

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4 min

What is the fear of old age anxiety?

According to research, anxiety is more common in older adults than depression in community samples. The fear of old age anxiety, also known as gerascophobia, goes beyond typical concerns about aging and is an intense, persistent, and irrational fear of growing older and the effects associated with it.

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4 min

What percentage of people fear aging? Survey says more than half.

According to a 2022 survey by Forbes Health, over 53% of U.S. adults are not afraid of growing old, but a significant portion of younger adults report higher levels of anxiety about the process. Understanding what percentage of people fear aging requires examining various studies, as results can differ depending on the specific fears assessed and the demographic surveyed.

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