:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

3 min

What is the get up and go test for the elderly?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury among older adults. Understanding and mitigating this risk is critical, and a key tool used by healthcare professionals is the **get up and go test for the elderly** (TUG test), a simple screening method to assess functional mobility and balance.

Read Healthy Aging

Oct 6, 2025

4 min

What If the Get Up and Go Test Is Abnormal? Understanding and Action

Over one-third of adults over 65 experience a fall each year, with poor balance and mobility being key factors. This makes understanding **what if the get up and go test is abnormal?** a crucial step toward improving safety and quality of life.

Read Healthy Aging