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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is It Too Late to Get Healthy at 40? The Answer is Absolutely Not

According to a study on military veterans, adopting eight healthy habits at age 40 could add over two decades to one's life expectancy. This powerful data confirms it is unequivocally not too late to get healthy at 40 and beyond, with significant benefits awaiting those who start now.

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