:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Why shouldn't older people take ginkgo biloba? The Critical Risks and Contradictory Evidence

While a major 2008 study found ginkgo biloba ineffective at preventing dementia in older adults, serious safety concerns remain regarding its use. This highlights important reasons **why older people shouldn't take ginkgo biloba** without medical supervision, especially considering its potential for harm and lack of proven benefits.

Read Healthy Aging

Oct 3, 2025

4 min

How Much Ginkgo Biloba Should a Senior Take? Essential Safety Guidelines

While there is no single universally standardized approach to using Ginkgo biloba, clinical studies have most commonly explored the use of standardized extracts for cognitive support in older adults. Before beginning any new supplement, it is crucial for seniors to consult their healthcare provider to determine the safety and suitability of **how much ginkgo biloba should a senior take** for their individual needs.

Read Healthy Aging